10:26

Body Awareness Meditation For Teens

Name: Body Awareness Meditation For Teens
Uploaded: 2021-12-10T14:39:33.000Z
Duration: 10 min 26 s
Channel: Claire Louise
Description: Enjoy this gentle and supportive guided meditation for creating body awareness. I invite you to practice in a comfortable position sitting or lying down with support beneath your head and knees. Remove all distractions. 10 minutes.

by Claire Louise

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this gentle and supportive guided meditation for creating body awareness. I invite you to practice in a comfortable position sitting or lying down with support beneath your head and knees. Remove all distractions. 10 minutes.

Body Awareness Meditation Teens Breathing Mindfulness Movement Gratitude Belly Breathing Mind Clearing Breathing Awareness Cloud Visualizations Gentleness Guided Meditations Poses Postures Support Visualizations

Meet your Teacher

Claire Louise

Nova Scotia, Canada

Meet your Teacher

Claire Louise

Nova Scotia, Canada

© 2026 Claire Louise. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.