07:37

Where Is My Mind?

Name: Where Is My Mind?
Uploaded: 2022-12-27T21:28:47.000Z
Duration: 7 min 37 s
Channel: Abby Turner
Description: When we pay attention to our mind, we can detach from the meanderings and now get sucked into each thought. Use noting in this guided meditation to learn to recognize where the mind is when thoughts arise.

by Abby Turner

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

When we pay attention to our mind, we can detach from the meanderings and now get sucked into each thought. Use noting in this guided meditation to learn to recognize where the mind is when thoughts arise.

Mind Thoughts Noting Detachment Awareness Mindfulness Thought Observation Detachment From Thoughts Mental State Awareness Future Thoughts Daily Mindfulness Breathing Breath Anchors Guided Meditations

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA

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