03:46

Waking Up With Awareness

Name: Waking Up With Awareness
Uploaded: 2023-01-09T20:50:56.000Z
Duration: 3 min 46 s
Channel: Abby Turner
Description: Start your day off right with mindfulness. This quick meditation can be the start of a morning routine that will not feel rushed. It will help you to be present for your entire day. Credit to Matthew Sockolov.

by Abby Turner

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

334

Start your day off right with mindfulness. This quick meditation can be the start of a morning routine that will not feel rushed. It will help you to be present for your entire day. Credit to Matthew Sockolov.

Mindfulness Stress Awareness Body Autopilot Presence Morning Mindfulness Stress Awareness Body Awareness Breaking Autopilot Breathing Breathing Awareness Mornings

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA

© 2026 Abby Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.