08:35

The Emotional Experience

Name: The Emotional Experience
Uploaded: 2022-12-09T23:12:07.000Z
Duration: 8 min 35 s
Channel: Abby Turner
Description: Learn to recognize your emotions as you recall times of joy and times of discomfort. This guided meditation will lead your through loving kindness phrases so that you can embrace the joy and move through the discomfort.

by Abby Turner

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Learn to recognize your emotions as you recall times of joy and times of discomfort. This guided meditation will lead your through loving kindness phrases so that you can embrace the joy and move through the discomfort.

Emotions Negative Emotions Joy Body Awareness Mind Body Connection Thoughts Breathing Loving Kindness Emotional Awareness Body Mind Spirit Connection Thought Observation Guided Meditations Joy Visualizations Physical Sensations Postures

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA

© 2026 Abby Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.