
09:04
09:04
Liking Yourself
by Abby Turner
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101
Often we are plagued by negative self talk. How do we change these words into positive ones? This guided meditation will help you to change the self talk. Use positive affirmation and loving kindness to feel positive all day.
Self CompassionGratitudeMindfulnessLoving KindnessSelf TalkBody GratitudeMindful AppreciationBreathing AwarenessGuided MeditationsPositive Affirmations
Meet your Teacher

Abby Turner
North Dakota, USA
