Liking Yourself
09:04
09:04

Liking Yourself

by Abby Turner

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

Often we are plagued by negative self talk. How do we change these words into positive ones? This guided meditation will help you to change the self talk. Use positive affirmation and loving kindness to feel positive all day.

Self CompassionGratitudeMindfulnessLoving KindnessSelf TalkBody GratitudeMindful AppreciationBreathing AwarenessGuided MeditationsPositive Affirmations

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA