09:00

Killing Time

Name: Killing Time
Uploaded: 2023-01-28T04:00:25.000Z
Duration: 9 min
Channel: Abby Turner
Description: There are moments in our day when we just need to kill some time. Maybe we scroll through social media, maybe we zone out a bit. But we can use these moments as constructive mindfulness, instead of telling ourselves that we are wasting time. Credit to Matthew Sockolov: Practicing Mindfulness.

by Abby Turner

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

There are moments in our day when we just need to kill some time. Maybe we scroll through social media, maybe we zone out a bit. But we can use these moments as constructive mindfulness, instead of telling ourselves that we are wasting time. Credit to Matthew Sockolov: Practicing Mindfulness.

Mindfulness Habits Present Moment Self Compassion Mindful Phone Use Present Moment Awareness Visual Mindfulness Habit Formations

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA

© 2026 Abby Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.