
10:59
10:59
Tantric Breath Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400
Breath meditation is based on the Himalayan Masters of the Tantric tradition - focusing on soothing, calming, and fully connecting you to your breath. Can be used anytime, anywhere to manage anxiety and/or to connect you to your body through breath.
TantraBreathingMeditationSoothingAnxietyBody ScanJournalingDiaphragmatic BreathingAlternate Nostril BreathingBreath CountingVishnu MudraCalmMudras
Meet your Teacher

Aprille Walker
Dallas, TX, USA
