Transmission For Individuation And Awakening | With Music

Individuation and Awakening is a Yoga Nidra meditation with guidance through the traditional stages, including an extended visualization phase. Throughout this session, you focus especially on the sacral area and its connection to the heart and crown chakras. In addition to the tristate of consciousness, this session also guides you to release all tension and resistance in order to arrive at your true nature of being, who you really are: your real self without labels.