Exploring The 7 Chakras

Yoga suggests that within us is a subtle energy called Prana. This energy is sometimes referred to as life force. It is the innate intelligence that we are all born with and that we see all around us in Nature, telling the flowers to bloom in the Spring and animals to hibernate in the Winter. There are said to be thousands of energy channels and 7 main energy “centers” within us; we will explore these Chakras in this meditation.

Reviews

Simple and lovely meditation. I will do this one again.