Attune To Your Inner Rhythm

In this guided three-step deepening practice, we tune inwards to peel back the layers of consciousness and attune to our inner rhythms, where we find peace and flow in the waves of life's circumstances.

Reviews

Thank you 🙏

This is so reassuring and peaceful. Thank you for your calm, kind, gentle voice. To find our own rythmn is a priceless gift of self love 💝 I will use this meditation to go within and attune to my inner rythmn more deeply. This meditation makes a great addition to a playlist for Yin Yoga; helpful to stay with myself during long holds. Learning to ride the waves 🌊 as they rise and fall. 🙏💝🌺🕉😃