Breathing Space

Being mindfully present, without judging yourself, and stepping out of the autopilot of busy work, is something you can learn. This breathing space helps.

Reviews

Just what I needed, a short breathing space to help me reset. Thank you!

Short and focused

LOVE all Wibo Koole's meditations. So grounding, soothing. Like you are sitting with a friend who is there only to assist in the process. Thank you!