14:27

Short Yoga Practice For Harmony

Name: Short Yoga Practice For Harmony
Uploaded: 2025-06-21T13:28:21.614Z
Duration: 14 min 27 s
Channel: Wendy Hartmann
Description: This is a short, all level Hatha yoga practice to help bring balance and harmony to your day. You will need a mat and blanket. There is no background music. Perfect for busy people who want a practice, but are limited on time.

by Wendy Hartmann

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short, all level Hatha yoga practice to help bring balance and harmony to your day. You will need a mat and blanket. There is no background music. Perfect for busy people who want a practice, but are limited on time.

Yoga Harmony Balance All Levels Time Management Breath Awareness Self Study Tadasana Virabhadrasana Parsvakonasana Seated Twist Mindfulness Gratitude Seated Position Warrior Pose Mindfulness Practice Gratitude Practice

Meet your Teacher

Wendy Hartmann

Eureka Springs, AR, USA

Meet your Teacher

Wendy Hartmann

Eureka Springs, AR, USA

© 2026 Wendy Hartmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.