Pull It Off Quickly (A Meditation for Taking Rapid Action)

Everyone knows that the best way to take off a band-aid is quickly. Yet when it comes to other things we know might be painful or we don't want to do, we like to drag our feet and do it slowly - if we do it at all. This meditation will encourage you to pick up the pace, figure out what needs to be done, and take quick action to do it. Rapid action will get things done while easing any painful sting that comes with what needs to be done. Let's figure out how you can rip the band-aid off!