Pleiadian Starseed Yoga Nidra | Awaken Your Heart Of Light

Journey home to the Pleiades and awaken the love-based consciousness of your Pleiadian starseed lineage through this profound yoga nidra experience.

The Pleiadians are heart-centered, loving beings from the Seven Sisters star cluster, located 444 light-years from Earth in the constellation Taurus. Known throughout human history—from the Maya to the Egyptians to the Hopi—the Pleiades represent divine love, healing wisdom, and humanity's cosmic family.

If you've always felt a deep longing for "home," if you're highly empathic and sensitive, if you're drawn to healing and creative expression, or if you simply feel called to the stars—you may carry Pleiadian energy and DNA within your soul.

Transcript

Hello,

Dear beautiful one.

Welcome to this sacred Pleiadian starseed guided journey.

Perhaps you've always felt a quiet pull toward the stars,

A deep longing you couldn't quite explain.

Maybe you've felt more sensitive than others around you,

More aware,

More in tune with energies and emotions that others seem to move past.

Perhaps there have been moments in your life where you felt a profound sense of not quite belonging here,

A feeling that somewhere,

Somehow,

There's a place that feels more like home.

If any of this resonates with you,

Know that you are exactly where you're meant to be right now.

This feeling,

This pull,

This quiet knowing,

It isn't something you imagined.

It's your soul remembering,

And this practice was created specifically to honor that remembrance.

The Pleiadians are loving,

Heart center beings from the Seven Sisters star cluster,

Also known as the Pleiades.

The Pleiades is located approximately 444 light years from Earth in the constellation of Taurus.

Love is the Pleiadian superpower,

And if you feel drawn to this practice,

It's likely because your soul remembers this frequency and this energy.

It may even feel like home.

Pleiadian starseeds have come to Earth to share their light,

Love,

And wisdom with humanity during this time of great awakening and ascension to higher consciousness.

The Pleiades have been revered by ancient civilizations throughout history.

The Maya,

The Egyptians,

The Hopi,

All recognized the sacred connection between the Seven Sisters and humanity.

Humanity was seeded with Pleiadian DNA long ago.

Many Pleiadians starseeds are now being called to act as conscious channels to help anchor the frequencies of 5D consciousness,

The dimension of unconditional love,

Unity,

And divine remembrance.

Today's practice will guide you through gentle breath work,

Body awareness,

And visualization.

All are designed to help you connect with the loving,

Heart-centered frequency of the Pleiades.

We'll be working with the deep connection between your mind,

Body,

And soul.

We'll be opening pathways to your star heritage and creating space for your Pleiadian light codes to activate within you.

We'll connect with your Pleiadian heritage through deep relaxation.

We'll activate light codes within your DNA and open your heart chakra and your crown chakra so that you can receive transmissions from your Pleiadian guides and your star family.

By the end of this session,

You may feel a profound opening of your heart.

You may feel a remembrance of home and your soul's origin.

You may receive an activation of dormant gifts.

You might have a deep knowing that you are here on earth with a sacred purpose as you reconnect with your star family.

My name is Wendy and I'm honored to guide you on this journey back to the heart of the Pleiades.

Welcome home,

Dear star seed.

Let's begin by finding your most comfortable position.

You may choose to lie down with your legs extended and your arms resting comfortably at your sides,

Perhaps with your palms facing upward in receiving mode.

You may also choose to sit in a comfortable seated position,

Preferably with your spine gently supported.

So take a moment now to gather any props that will help to support your comfort,

Maybe a pillow to place under your head,

A bolster or a pillow to place under your knees,

Maybe an eye mask or an eye pillow.

And you want to have a blanket to keep yourself warm and cozy throughout our journey as it's common for our body temperature to drop during the practice of yoga nidra.

And when you're ready,

Gently close your eyes if they're not already closed.

Taking a deep breath in through your nose,

Filling your lungs completely.

And exhale slowly through your mouth with a gentle sigh,

Releasing any tension you may be feeling from your day.

And again,

A nice deep breath in through your nose,

Expanding your belly,

Your ribs,

And your chest.

And then once again,

Exhale completely with another gentle sigh,

Allowing your entire body to soften and to settle into the support beneath you.

One more time,

Deep breath in and exhale with a sigh again,

Ah,

Surrendering to this moment of deep rest.

And now let's connect with your heartfelt intention,

Also called your sankalpa.

This is a short positive statement spoken in the present tense.

It's a statement that reflects your deepest truth or your deepest aspiration.

So for today,

Your sankalpa might be something like,

I am remembering my Pleiadian origins and my soul's purpose.

Or I am activating my divine gifts with grace and ease.

I am a channel for Pleiadian love and healing.

Allow whatever phrase feels true to you and what rises naturally from your heart.

There's no need to force it.

Simply notice and receive what comes,

What most resonates with you.

And when your sankalpa becomes clear to you,

Repeat it silently to yourself three times.

And as you do so,

Feel it resonate through every cell of your being,

Through your Pleiadian DNA and through your light body.

Know that your sankalpa is now planted like a seed in the fertile soil of your consciousness,

Where it'll grow and blossom in perfect timing.

And bring your awareness now to the contact points between your body and the surface beneath you.

Notice where your heels touch the earth,

Your calves,

The back of your thighs,

Your hips,

Your lower back,

Your shoulder blades,

Your arms and your hands,

And the back of your head.

Feel yourself being held,

You're supported,

And safe.

With each exhale,

Allow your body to become heavier.

Feel yourself sinking deeper into relaxation.

Releasing into a gentle embrace.

Next,

We'll journey through the body with our awareness.

We'll be awakening each body part with conscious attention.

As I name each body part,

Simply bring your awareness there.

You might like to visualize a warm,

Soft pink and blue light filling that area.

These are the colors of Pleiadian love.

Or you may simply choose to acknowledge the body part.

Either way,

Though,

There's no need for any movement.

Just notice.

Let's begin with your right foot.

Bring your attention to your right foot,

Your right ankle,

Right calf.

Your right knee.

Right thigh.

Your entire right leg.

Moving to your left foot.

Left knee.

Your entire left leg.

And then both legs together.

Supported.

And at rest.

And now bring your awareness to your pelvic floor.

Your abdomen.

Your chest.

And your heart center.

Your heart center.

Moving to your right hand.

Right wrist.

Right forearm.

Right elbow.

Right upper arm.

Your entire right arm.

Moving to the left hand.

Left wrist.

Left forearm.

Left elbow.

Left upper arm.

Your entire left arm.

Both arms are heavy.

Supported.

And relaxed.

Moving your awareness now to your throat.

Your jaw is releasing.

Your lips are softening.

Your tongue is relaxing in your mouth.

Your cheeks.

Your nose.

Your eyes are soft behind closed lids.

Your forehead is smooth and spacious.

Moving to the crown of your head.

Bringing your awareness to your entire scalp.

And the back of your head.

Your whole body is resting peacefully now.

Supported by the earth below.

Held by the loving presence of the Pleiadian Collective.

Now bring your awareness to the natural rhythm of your breath.

Notice the cool sensation as air enters your nostrils.

And notice the warm sensation as air leaves your nostrils.

Simply observing.

Without controlling.

Allowing your breath to breathe you.

With each inhale,

Feel your body gently expanding.

With each exhale,

Feel your body expand.

Feel your body releasing and softening even more deeply.

Continue resting in this awareness of breath for a few more moments.

Next,

Allow your awareness to expand beyond your physical body.

Beyond the room you're in.

Beyond the earth.

Visualize yourself floating gently upward.

Rising through the atmosphere and into the vast expanse of space.

The darkness of space surrounds you.

You feel safe and protected.

Held in a cocoon of white gold light.

Looking out into the cosmos,

You see thousands of stars twinkling and twinkling.

With ancient wisdom.

And there,

Shining with exquisite beauty,

You see the seven sisters.

The Pleiades star cluster.

Seven brilliant stars clustered together like diamonds in the sky.

The names of these stars echo through your soul.

El Cyan,

Maya,

Electra,

Teguera,

Seleno,

Sterapi,

And Merapi.

Feel yourself being drawn toward this celestial home.

This place your soul remembers.

As you focus on the Pleiades,

A magnificent bridge of soft pink and blue light begins to form.

This crystalline beam of loving light descends from the central star,

El Cyan.

Connecting directly to your heart center.

Feel this connection activating,

Opening up,

And awakening.

Your heart recognizes this frequency.

It's like coming home after a long journey.

Now visualize a sphere of soft pink and blue light mixed with white gold surrounding your entire body.

This light pulses gently like the heartbeat of the universe,

Like waves of a cosmic ocean of love.

This is the sacred light of the Pleiades,

Carrier of unconditional love,

Activator of remembrance,

And healer of humanity.

With each breath in,

Breathe this crystalline pink,

Blue,

White,

And gold energy into your crown chakra at the top of your head.

Feel it flowing down through your body like a stream of liquid starlight.

It's washing through your third eye,

Your throat,

Your heart,

Your solar plexus,

Your sacral center,

And your root.

This Pleiadian light is activating your DNA,

Your 12-strand light body DNA.

Feel it resonating within your bones,

In your blood,

Your cells,

And through all your DNA strands.

Ancient codes are awakening within you.

Dormant gifts are stirring,

And soul memories are returning.

As this light moves through you,

It dissolves any density and any fear.

It dissolves any forgetting and any barriers between you and your true cosmic nature.

You're remembering who you truly are.

You remember you're a being of infinite love,

A starseed,

A lightworker,

A healer,

A bridge between worlds.

Now bring your awareness to your heart chakra at the center of your body.

Feel this area glowing with emerald green and rose pink light,

The colors of divine love and healing.

Your heart chakra is naturally very strong as a Pleiadian starseed,

And it vibrates at an incredibly high frequency.

Feel your heart chakra opening,

Expanding,

And radiating like a beautiful blooming flower.

This is your superpower,

This capacity for deep love,

For healing,

And for unity consciousness.

Feel your heart space becoming a portal.

Your heart space is a bridge between the earthly realm and the celestial realms.

Now bring your awareness to your crown chakra at the top of your head.

Feel this area opening like a lotus flower.

Petals of violet and white gold light are unfolding.

And like your heart chakra,

Your crown chakra is also exceptionally strong.

Your crown chakra is your connection to higher consciousness.

It's your connection to your Pleiadian guides and to the cosmic web of light.

Feel a column of light connecting your crown chakra directly to the Pleiades.

Through this column of light,

Light codes are downloading and stellar guidance is being transmitted.

You don't need to understand this with your conscious mind.

Simply allow,

Receive,

And accept.

Your soul knows this language.

Your DNA recognizes these frequencies.

With your heart chakra and crown chakra fully opened and activated,

We now invite your Pleiadian guides to come forward.

These are beings of pure love and light.

They're members of your star family who oversee your soul's journey.

They've been with you since you incarnated on earth.

They've been watching over you and guiding you.

And they've been celebrating your courage.

You may sense their presence as a feeling of warmth.

Or you may see them as forms of light.

You may also simply innately know that they're here.

There's no right or wrong way to experience this.

So trust whatever arises.

Feel the immense love they have for you.

Feel the pride they feel in your choice to come to earth during this time of ascension.

You made the decision as a Pleiadian starseed to leave the comfort and nurture of the Pleiades.

You made the decision to come to this dense realm here on earth to help humanity move into this phenomenal period of transition.

Your guides are so proud of you.

Your guides may have a message for you now.

They may have an energy transmission or simply a feeling of support and encouragement.

So open to receive whatever they wish to share.

Feel the qualities of Pleiadian energy integrating into your being now.

There are many.

Deep compassion and unconditional love for all beings.

Powerful intuitive and healing abilities that flow naturally through you.

A heart-centered approach to life.

Leading with empathy and emotional wisdom.

Creative expression and artistic gifts that bring beauty into the world.

A dedication to guiding humanity's spiritual evolution and awakening.

The ability to bridge cosmic wisdom with earthly embodiment.

Sensitivity to energy and the ability to transmute lower frequencies into love.

And a profound connection to nature,

Water,

And air.

Water and the divine feminine.

Your cells are remembering.

Your light body is activating.

Your energy field is recalibrating to match the frequency of your Pleiadian lineage.

You are a starseed,

A wisdom keeper,

A healer,

An empath,

A creative,

A light bearer,

An ambassador of love.

This is who you truly are and this is why you're here.

Now,

Silently or aloud in your heart,

I invite you to repeat these affirmations.

I am a Pleiadian starseed and I remember my origins.

I am connected to the wisdom and love of the seven systems.

My heart is a portal for divine love and healing energy.

I am activating my spiritual gifts for the highest good of all.

I trust the guidance of my Pleiadian star family.

I am here to serve humanity's awakening with love and compassion.

I embody the frequency of unconditional love in everything I do.

I am a bridge between the stars and the earth.

Now feel the pink,

Blue gold light of the Pleiades beginning to stabilize within your energy field.

This light anchors into every cell,

Every atom,

Every strand of your DNA.

This light is grounding into your bones and into your blood.

It's grounding into your nervous system,

Your heart,

And your entire light body.

This connection to the Pleiades remains available to you always.

Whether you are consciously aware of it or not,

You can return to this frequency at any time through your breath,

Through your intention,

Through your heart.

Just place your hand on your heart,

Close your eyes,

And call upon your Pleiadian guides.

They will answer.

The light of the Pleiades lives within you.

The wisdom of the seven sisters is encoded in your soul.

You are never separate from your celestial home.

You carry this light wherever you go.

You share this light through your presence,

Your kindness,

Your creative expression,

Your healing work,

And your love.

Now simply rest in this space of deep peace and cosmic connection.

There's nothing you need to do,

Nowhere you need to go,

Nothing you need to become.

You are already whole,

Already complete,

Already divine.

Rest here in the pink,

Blue,

And gold light of the Pleiades.

Rest in the embrace of infinite love and in the knowing that you are remembered and cherished by your star family.

Allow the integration to continue at the deepest levels in your cells,

In your DNA,

In your consciousness,

In your soul.

You are home even while you're embodied.

Now,

Once again,

Bring your Sankalpa,

Your heartfelt intention,

Into your awareness.

Repeat it silently to yourself three times.

Feel it even more deeply anchored now.

It's empowered by your connection to the Pleiades.

It's radiating with stellar light and unconditional love.

Trust that your Sankalpa is manifesting in perfect divine timing,

In ways that serve your highest good and the highest good of all beings.

Now,

It's time to begin your gentle return to ordinary waking consciousness.

Know that you are returning refreshed,

Renewed,

And realigned with your soul's purpose.

You're deeply connected to your Pleiadian heritage.

The light codes and activation that you have received in this session will continue to integrate and unfold in the days and weeks ahead.

We'll start by slightly deepening your breath,

Breathing a little more fully,

And bringing more oxygen and energy into your body.

Now,

Bringing small gentle movements into your body as well.

Perhaps gently wiggling your fingers and toes as making small subtle movements.

Maybe touching your thumb to each finger one by one.

And as you feel ready,

You may like to stretch your arms up and over your head,

Reaching through your fingertips and extending fully through your body.

Perhaps pointing and flexing your feet.

Awakening your whole body with a luxurious full body stretch.

And if you're lying on your back,

And if you wish,

You might like to roll gently to one side and rest here for a moment before slowly pressing yourself up to a comfortable seated position.

And taking your time.

There's no rush.

And when you're seated,

You might bring your palms together at your heart center in Anjali mudra,

A gesture of reverence and gratitude.

And thank you so much for joining me on this sacred journey to connect with your Pleiadian star family.

And to remember your cosmic origins.

Remember that the light of the Pleiades is always available to you.

Love of your star family lives within you always.

Your connection to your Pleiadian heritage can be strengthened through regular practice,

Through meditation,

Through spending time in nature,

Through creative expression,

And through all acts of love and service.

You're a sacred bridge between the stars and humanity,

Between ancient wisdom and new beginnings,

And between the fifth dimension and the third dimension.

Trust yourself,

Your sensitivity,

Your gifts,

And your mission.

The universe is conspiring in your favor,

Dear one,

And your Pleiadian guides are always by your side.

I'm wishing you a beautiful day,

Dear Starseed,

And I'm sending you so much love and light.

Until we meet again,

Remember you're made of starlight,

And the Pleiades forever shine within your heart.

Namaste.