15:09

Self-Compassion Practice

Name: Self-Compassion Practice
Uploaded: 2021-10-21T22:41:22.000Z
Duration: 15 min 9 s
Channel: Wellness Centre at AWRCC
Description: Self-Compassion Practice. Gentle self-compassion practice that welcomes all aspects of your experience in a supportive manner. Provided to patients & carers at the Albury Wodonga Regional Cancer Center and available to all.

by Wellness Centre at AWRCC

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

158

Self-Compassion Practice. Gentle self-compassion practice that welcomes all aspects of your experience in a supportive manner. Provided to patients & carers at the Albury Wodonga Regional Cancer Center and available to all.

Self Compassion Compassion Breathing Emotional Safety Body Mind Spirit Emotional Vulnerability Emotional Acknowledgment Body Scan Body Mind Spirit Connection Pleasant Experiences Soothing Breathing Rhythms Emotions

Meet your Teacher

Wellness Centre at AWRCC

Albury, NSW, Australia

Meet your Teacher

Wellness Centre at AWRCC

Albury, NSW, Australia

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