10:32

Kind Hands Practice

Name: Kind Hands Practice
Uploaded: 2021-10-21T22:35:43.000Z
Duration: 10 min 32 s
Channel: Wellness Centre at AWRCC
Description: Kind Hands Practice - this is an experiental compassion practice based on sensory experience. It involves contact between your hands, and if you choose, placing your hands on other parts of your body such as your heart that could benefit from additional support. Provided to patients & carers at the Albury Wodonga Regional Cancer Centre and open to use by all.

by Wellness Centre at AWRCC

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Kind Hands Practice - this is an experiental compassion practice based on sensory experience. It involves contact between your hands, and if you choose, placing your hands on other parts of your body such as your heart that could benefit from additional support. Provided to patients & carers at the Albury Wodonga Regional Cancer Centre and open to use by all.

Compassion Support Patients Carers Breathing Body Awareness Self Care Safety Diaphragmatic Breathing Emotional Self Care Body Sensations Awareness Safety Assessments Self Hugs Sensory Experiences Soothing Breathing Rhythms

Meet your Teacher

Wellness Centre at AWRCC

Albury, NSW, Australia

Meet your Teacher

Wellness Centre at AWRCC

Albury, NSW, Australia

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