13:59

Deep State Of Relaxation

Name: Deep State Of Relaxation
Uploaded: 2025-03-11T07:37:25.540Z
Duration: 13 min 59 s
Channel: Wellness Academy
Description: This guided meditation takes you through a gentle body scan to release tension and settle into a deep state of relaxation. With a calm and steady pace, you’ll bring awareness to different parts of your body, helping you unwind, let go, and feel more present. Ideal for easing stress, preparing for sleep, or simply taking a moment to reset.

by Wellness Academy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation takes you through a gentle body scan to release tension and settle into a deep state of relaxation. With a calm and steady pace, you’ll bring awareness to different parts of your body, helping you unwind, let go, and feel more present. Ideal for easing stress, preparing for sleep, or simply taking a moment to reset.

Relaxation Meditation Body Scan Stress Sleep Savasana Body Rotation Breathing Nervous System Brainwave Calming Breathing Through Pores Deep Relaxation Full Body Relaxation

Meet your Teacher

Wellness Academy

Krabi, Thailand

Meet your Teacher

Wellness Academy

Krabi, Thailand

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