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So often we come into meditation to change the way we feel. This practice invites you to create a new relationship with discomfort. When we learn to dance with the light and the dark and make room for ourselves to experience our feelings, we can find healing power in what it is we seek to avoid. The only way is through. This journey brings you through. Discover the power of being with all that you are in a beautiful landscape with helping spirit animals and visions that bring your heart center to life.