25:58

Yoga Nidra For Muladhara Chakra

Name: Yoga Nidra For Muladhara Chakra
Uploaded: 2025-11-01T15:35:02.287Z
Duration: 25 min 58 s
Channel: Vanessa Borges
Description: This is a yoga nidra practice to stimulate the one of the petals of the muladhara chakra. The petal of joy. It will increase safety and a sense of belonging inside of you. Joy is what brings existence to all the other energy centers.

by Vanessa Borges

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a yoga nidra practice to stimulate the one of the petals of the muladhara chakra. The petal of joy. It will increase safety and a sense of belonging inside of you. Joy is what brings existence to all the other energy centers.

Yoga Nidra Meditation Body Scan Sankalpa Chakras Grounding Visualization Joy Gratitude Shavasana Muladhara Chakra Root Visualization Lotus Visualization Grounding Technique Joy Meditation Gratitude Practice

Meet your Teacher

Vanessa Borges

Portugal

Meet your Teacher

Vanessa Borges

Portugal

© 2026 Vanessa Borges. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.