A Gentle Breeze
12:08
12:08

A Gentle Breeze

by Lea Carranza

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
316

Welcome to your guided meditation. This meditation is intended to guide you through deep relaxation and ease you into the space within. May you use your practice today to connect deeper with your mind, body, and spirit. Allow this time to find tranquility within stillness. Then, give permission for stillness to remain even amongst the chaos. Namaste.

MeditationRelaxationBody Mind SpiritTranquilityStillnessBody ScanEmotional ReleaseSelf CompassionGratitudeQuotesBody Mind Spirit ConnectionBreathingBreathing AwarenessGuided VisualizationsQuote IntegrationsVisualizations

Meet your Teacher

Lea Carranza

Meet your Teacher

Lea Carranza