08:07

A Guided Morning Practice

Name: A Guided Morning Practice
Uploaded: 2024-09-30T17:08:21.356Z
Duration: 8 min 7 s
Channel: Shani Carter
Description: Allow me to guide us in a beautiful Morning Practice where we will take an intentional pause before jumping into the day. Connect with your body and breath, soaking up the present moment before we put on our many hats for the day.

by Shani Carter

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

199

Allow me to guide us in a beautiful Morning Practice where we will take an intentional pause before jumping into the day. Connect with your body and breath, soaking up the present moment before we put on our many hats for the day.

Morning Self Love Self Care Body Awareness Breath Awareness Gratitude Energy Cleansing Intention Setting Heart Connection Smiling Technique Morning Practice Gratitude Practice

Meet your Teacher

Shani Carter

Brooklyn, NY, USA

Meet your Teacher

Shani Carter

Brooklyn, NY, USA

© 2026 Shani Carter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.