How To Start A New Project, Routine Or A Creative Journey
29:03
29:03

How To Start A New Project, Routine Or A Creative Journey

by Verena Thackeray

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
24

This mini course is crafted for anyone who feels stuck or overwhelmed at the start of a new project, creative journey, or life change. Through guided reflections, you will explore the common resistance and inner critics that hold us back. You’ll learn to recognize and work gently with these feelings instead of fighting them. With practical exercises and compassionate strategies, discover how to cultivate the right timing and alignment with your true values. The course also introduces ‘nicipline,’ a gentle discipline approach balancing commitment with kindness to yourself. By the end, you’ll have a supportive framework to begin gently, stay connected with your passion, and nurture steady progress without overwhelm or perfectionism.

MindfulnessSelf CompassionSelf DoubtPerfectionismInner CriticAffirmationDisciplineFlexibilityTimingSelf DiscoveryMindful BeginningInner Voice ListeningOvercoming Self DoubtPerfectionism ManagementTiming ImportanceCalling IdentificationInner Critic AwarenessAffirmation PracticeMyciplineFlexible Discipline

Meet your Teacher

Verena Thackeray

16 Oranienburg, Deutschland

Meet your Teacher

Verena Thackeray

16 Oranienburg, Deutschland