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Remembering Your True Self
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
14
Somewhere along the way, perfectionism and societal expectations made you forget who you truly are. This track invites you to gently release old identities, routines, and beliefs that no longer serve you, and return to your authentic core. Through reflection and daily practices of curiosity, you’ll begin to rediscover what brings you joy, peace, and meaning. It’s not about becoming someone new, but about remembering and welcoming yourself home.
Self DiscoveryPerfectionismIdentityCuriosityAuthenticityBurnoutSelf ReflectionJournalingLetting GoSelf AcceptanceIdentity ReconstructionCuriosity PracticeAuthentic SelfBurnout Awareness
Meet your Teacher

Vassia Sarantopoulou
Leiden, Netherlands
