The Inner Sanctuary: A Practice Of Dissolving And Returning
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44:02

The Inner Sanctuary: A Practice Of Dissolving And Returning

by Vandana Sinha

Type
guided
Activity
Meditation
Suitable for
Everyone

A guided meditation for entering an inner sanctuary, dissolving every identity held, and returning to those identities with a different frequency.The descent moves through the heart into a personal golden sanctuary — one each listener has, few have visited. There, the body, emotions, mind, and every layer of the self dissolve into the humming stillness that drives all creation. What remains is formless, vast, timeless. From that vantage, the practice walks through every identity carried — spouse, parent, child, sibling, friend, colleague, human, multidimensional — and dissolves each one. Insights surface in their own order. The return is the substantive turn. Each identity is reinhabited, blessed with the divinity recognized in the sanctuary. The listener does not leave the self behind. The listener returns differently. Best taken with time afterward for the frequency to settle.

Guided MeditationVisualizationIdentityHeart CenterEnergyFormlessConsciousnessHealingDivinityGratitudeHeart Center FocusInner Sanctuary VisualizationTimeless ExperienceGratitude Practice

Meet your Teacher

Vandana Sinha

Fullerton, CA, USA

Meet your Teacher

Vandana Sinha

Fullerton, CA, USA