
08:46
08:46
A Meditation For Teachers
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
770
This is a practice for teachers of every age and class style who are feeling the effects of the changing times and the challenges that accompany these changes. Included are breathing techniques for teacher and students, visualization of the classroom and the students within, and the opportunity to send guidance and protection to those who are most impacted within their world.
MeditationBreathingUjjayiGratitudeIntention SettingUjjayi BreathingBreath RetentionNon Judgmental BreathingCommunity BreathingSpinal BreathingBreathing AwarenessHeart VisualizationsIntentionsLight VisualizationsVisualizations
Meet your Teacher

Valerie Ellis
Tampa, FL, USA
