Morning Practice With Affirmations For Joy & Optimism

A guided morning meditation practice to cultivate joy and optimism. Beginning with gentle awareness, grounding with the breath. Affirmations include 'I am grateful for the love and abundance in my life. I choose to feel upbeat and optimistic. Joy is my birthright. Life supports me. I am grateful for my existence.'

Reviews

Súper useful for me

That was lovely and just what I needed this morning 😀! Thank you 😊🙏

Beautiful soothing and positive start to the day. Thank you. 🙏🏻

Absolutely lovely! I am so appreciative of this meditation! Calming yet empowering. Thank you 🙏

I’ve discovered your morning affirmations series not too long ago and I love them !
The affirmations you use are divinely guided and take me to a beautiful state of presence, gratefulness, and peace.
I like that each affirmation is repeated twice, powerful and gentle as the same time, thank you. Namaste 🙏🏼

I great gratitude medto start my day! I loved the affirmations and slower speed. Thank you 🙏🏻

A strong and helpful start to my day. Thank you

Thank you from my heart for your precious reminding ❤️

Beautiful and mindful morning meditation to stop my day!

Thank you 🙏🏻 Allie, great affirmations! Have a wonderful day ahead. Namaste 🙏🏻💙✨