Guided Meditation Introduction
14:36
14:36

Guided Meditation Introduction

by Natalie Lobbens

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
273

In this guided meditation, you get a glimpse of going into the senses, while getting some information and ideas around meditation. Find a comfortable place and sit or lay down, to let yourself guide by my voice for a journey inwards. Please, leave a comment, so I can bring more of this with your inspiration!

MeditationSensesBody ScanGratitudeLetting GoPresenceEmotional AwarenessSelf AcceptanceSelf LoveMindfulnessSensory PerceptionEffortless PresenceMind WanderingBreathingBreathing AwarenessGuided Meditations

Meet your Teacher

Natalie Lobbens

Ghent, Belgium

Meet your Teacher

Natalie Lobbens

Ghent, Belgium