
14:36
14:36
Guided Meditation Introduction
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
273
In this guided meditation, you get a glimpse of going into the senses, while getting some information and ideas around meditation. Find a comfortable place and sit or lay down, to let yourself guide by my voice for a journey inwards. Please, leave a comment, so I can bring more of this with your inspiration!
MeditationSensesBody ScanGratitudeLetting GoPresenceEmotional AwarenessSelf AcceptanceSelf LoveMindfulnessSensory PerceptionEffortless PresenceMind WanderingBreathingBreathing AwarenessGuided Meditations
Meet your Teacher

Natalie Lobbens
Ghent, Belgium
