Breathing Preparation Technique
07:41
07:41

Breathing Preparation Technique

by Uit je Hoofd, in je Lijf

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172

This exercise is ideal for starting your day or when facing a difficult situation. It also helps you build confidence and inner peace.

BreathingInner PeaceConfidenceConfidence BuildingFuture VisualizationsMantrasMantra RepetitionsVisualizations

Meet your Teacher

Uit je Hoofd, in je Lijf

Meppel, Netherlands

Meet your Teacher

Uit je Hoofd, in je Lijf

Meppel, Netherlands