Summer Yoga Nidra
24:34
24:34

Summer Yoga Nidra

by Angela Beaver

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
89

Summer Yoga Nidra is a guided practice of deep yogic rest, where you’ll be led through body relaxation, breath, and imagery. Aligned with the vibrant energy of summer, this session supports cooling the body, calming the mind, and balancing the heat of the season, helping you feel both replenished and renewed. Enjoy within the season or anytime.

RelaxationMeditationYoga NidraSeasonalBody ScanBreath AwarenessIntentionVisualizationEnergyRenewalIntention SettingHeavinessLightness SensationSubconscious Access

Meet your Teacher

Angela Beaver

Atlanta, GA, USA

Meet your Teacher

Angela Beaver

Atlanta, GA, USA