
24:34
24:34
Summer Yoga Nidra
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
89
Summer Yoga Nidra is a guided practice of deep yogic rest, where you’ll be led through body relaxation, breath, and imagery. Aligned with the vibrant energy of summer, this session supports cooling the body, calming the mind, and balancing the heat of the season, helping you feel both replenished and renewed. Enjoy within the season or anytime.
RelaxationMeditationYoga NidraSeasonalBody ScanBreath AwarenessIntentionVisualizationEnergyRenewalIntention SettingHeavinessLightness SensationSubconscious Access
Meet your Teacher

Angela Beaver
Atlanta, GA, USA
