20:01

A Meditation For Winter Solstice

Name: A Meditation For Winter Solstice
Uploaded: 2021-12-15T17:17:08.000Z
Duration: 20 min 1 s
Channel: Trista Davis
Description: A guided meditation to assist in turning inward to honour the light and dark in our lives. This meditation offers self inquiry and a compassion practice to give yourself the gentle love and attention that you are so worthy of. There is a focus on the breath and what it can provide as well as a simple call and response at the end. I hope you enjoy it.

by Trista Davis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

176

A guided meditation to assist in turning inward to honour the light and dark in our lives. This meditation offers self inquiry and a compassion practice to give yourself the gentle love and attention that you are so worthy of. There is a focus on the breath and what it can provide as well as a simple call and response at the end. I hope you enjoy it.

Meditation Winter Self Care Compassion Gratitude Acceptance Light And Darkness Mindfulness Self Love Yoga Winter Solstice Mindful Drinking Self Love Affirmations Yoga Types Breathing Breathing Awareness

Meet your Teacher

Trista Davis

Edmonton, Canada

Meet your Teacher

Trista Davis

Edmonton, Canada

© 2026 Trista Davis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.