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Use this practice when you are feeling overwhelmed and like you have a million things on your to do list. It is designed to focus you in the present moment and to tap into your inner wisdom to discover what is most important in this moment.
Use this practice when you are feeling overwhelmed and like you have a million things on your to do list. It is designed to focus you in the present moment and to tap into your inner wisdom to discover what is most important in this moment.