07:14

What's Important Now?

Name: What's Important Now?
Uploaded: 2018-08-05T20:06:59.000Z
Duration: 7 min 14 s
Channel: Trish Tutton
Description: Use this practice when you are feeling overwhelmed and like you have a million things on your to do list. It is designed to focus you in the present moment and to tap into your inner wisdom to discover what is most important in this moment.

by Trish Tutton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.2k

Use this practice when you are feeling overwhelmed and like you have a million things on your to do list. It is designed to focus you in the present moment and to tap into your inner wisdom to discover what is most important in this moment.

Present Moment Focus Intuition Self Inquiry Body Awareness Breathing Sensory Awareness Stress Grounding Emotional Release Intuition Development Mindfulness Breathing Stress Reduction

Meet your Teacher

Trish Tutton

Banff, AB, Canada

Meet your Teacher

Trish Tutton

Banff, AB, Canada

© 2026 Trish Tutton . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.