Cool Head, Warm Heart - 19 Minute Daily Insight

In this simple meditation, we'll encourage the practice of two equally important qualities - a cool head (vs. hot-headed or irritable) and a warm heart (kind, compassionate, and loving) Both qualities will feel balanced after completing this meditation.

Reviews

3 days in row with this meditation and it proving to be real. Also being pushed by pain but having it transformed through this meditation. I found this one by a line in Emmett Fox’s readings. “Having a cool head and a warm heart” so thank you for the help so far!!!!!