Find Your Bliss
14:30
14:30

Find Your Bliss

by Candace Massari

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
353

This guided practice was created to help you find your bliss. It guides you through some breathing exercises, a body scan to relax the body, followed by some ideas to awaken your mind to your own actitivites in your life that bring you joy. This will help you feel more bliss.

BlissBreathingBody ScanRelaxationMindfulnessJoyCalmBeliefsCompassionSelf DiscoveryAcceptanceEnergyHeartBeginnerPresent MomentFull Body RelaxationCalming The MindSelf CompassionSelf AcceptanceEnergy AwarenessBeginner MeditationsBreathing AwarenessGuided PracticesReleasing Limiting BeliefsGift Discovery

Meet your Teacher

Candace Massari

Oregon, USA

Meet your Teacher

Candace Massari

Oregon, USA