
14:30
14:30
Find Your Bliss
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
353
This guided practice was created to help you find your bliss. It guides you through some breathing exercises, a body scan to relax the body, followed by some ideas to awaken your mind to your own actitivites in your life that bring you joy. This will help you feel more bliss.
BlissBreathingBody ScanRelaxationMindfulnessJoyCalmBeliefsCompassionSelf DiscoveryAcceptanceEnergyHeartBeginnerPresent MomentFull Body RelaxationCalming The MindSelf CompassionSelf AcceptanceEnergy AwarenessBeginner MeditationsBreathing AwarenessGuided PracticesReleasing Limiting BeliefsGift Discovery
Meet your Teacher

Candace Massari
Oregon, USA
