15:53

Meditation On Embracing Life With Stephen Batchelor

Name: Meditation On Embracing Life With Stephen Batchelor
Uploaded: 2024-04-17T07:25:06.602Z
Duration: 15 min 53 s
Channel: How to Train a Happy Mind
Description: In this guided meditation, Stephen Batchelor invites you to unconditionally embrace your experience of the moment, to simply watch all thoughts, feelings, and emotions, and notice the ground of nonreactive awareness. This guides you toward a path rooted in freedom, openness, and love.

by How to Train a Happy Mind

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

In this guided meditation, Stephen Batchelor invites you to unconditionally embrace your experience of the moment, to simply watch all thoughts, feelings, and emotions, and notice the ground of nonreactive awareness. This guides you toward a path rooted in freedom, openness, and love.

Meditation Embracing Life Acceptance Awareness Freedom Openness Love Reactivity Body Awareness Mindfulness Breathing Impermanence Elsa Emotional Acceptance Mindful Attention Natural Breathing Guided Meditations Postures

Meet your Teacher

How to Train a Happy Mind

San Rafael, California, USA

Meet your Teacher

How to Train a Happy Mind

San Rafael, California, USA

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