Guided Imagery To Help You Remember To Wash Your Hands

This guided imagery is set to ocean waves and features suggestions to help you both feel more relaxed and remember to wash your hands. Handwashing is a good idea in general, but it's also specially important now in order to keep you healthy and protect those around you from the coronavirus (COVID-19).

You don't have to pay strict attention to the imagery for it to be beneficial. Feel free to listen before sleep.

Note: Don't listen while driving.

Reviews

thank you very much for this beautiful meditation Namaste

My wife will be glad I listened to this meditation for I am guy who doesn't do it correctly or long enough! But now I will, beautiful instruction, thank you! A time to way away not only germs and grime but a time to release, too!