07:53

Guided Practice For Relaxation, Clarity And Grounding

Name: Guided Practice For Relaxation, Clarity And Grounding
Uploaded: 2019-09-15T14:08:04.000Z
Duration: 7 min 53 s
Channel: Tom Kelly
Description: In this practice, you will enjoy going deep into your body and breath, expanding and allowing calm. It is always my intention to leave listeners with something to promote health and wellbeing, even healing.

by Tom Kelly

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

651

In this practice, you will enjoy going deep into your body and breath, expanding and allowing calm. It is always my intention to leave listeners with something to promote health and wellbeing, even healing.

Meet your Teacher

Tom Kelly

Ottawa, Canada

Meet your Teacher

Tom Kelly

Ottawa, Canada

© 2026 Tom Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.