Coming Together To Deal With Fear
13:09
13:09

Coming Together To Deal With Fear

by Tomek Wyczesany, Ph.D.

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This is a recording of a live session (meditation only) that took place on the 12th of Jan 2022. We come together to bring forth the limiting fears and deal with them collectively. I hope you will enjoy it.

FearCommunityMeditationEmotionsBody AwarenessPresent MomentMindfulnessBreathingNon JudgmentGroundingEmotional ProcessingPresent Moment AwarenessCommunity SupportNon Judgmental ObservationPhysical Sensation AwarenessBreathing AwarenessMindful ResponsePhysical Sensations

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia