
13:09
13:09
Coming Together To Deal With Fear
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This is a recording of a live session (meditation only) that took place on the 12th of Jan 2022. We come together to bring forth the limiting fears and deal with them collectively. I hope you will enjoy it.
FearCommunityMeditationEmotionsBody AwarenessPresent MomentMindfulnessBreathingNon JudgmentGroundingEmotional ProcessingPresent Moment AwarenessCommunity SupportNon Judgmental ObservationPhysical Sensation AwarenessBreathing AwarenessMindful ResponsePhysical Sensations
Meet your Teacher

Tomek Wyczesany, Ph.D.
Sunshine Coast QLD, Australia
