21:58

Loving Kindness Practice: Caring For Joy And Sorrow

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
49

Step into a space of loving kindness with this meditation, inspired by the wisdom of Jack Kornfield. As we cultivate a loving presence, we learn to embrace the 10,000 joys and 10,000 sorrows of our lives with compassion and acceptance. Join in this practice of opening our hearts to ourselves and others, nurturing a deep sense of love and connection in every moment.