10:12

Portals To Stillness: The Pause Of The Breath

Name: Portals To Stillness: The Pause Of The Breath
Uploaded: 2022-05-11T18:10:58.000Z
Duration: 10 min 12 s
Channel: Tomas J. Rodriguez
Description: This is a classical meditation from the Ancient Tantric Yoga tradition book: The Vigñana Bhairava. It speaks about the space between the inhalation and exhalation as a doorway into the meditative state. A very simple and yet powerful focus for your meditation practice.

by Tomas J. Rodriguez

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a classical meditation from the Ancient Tantric Yoga tradition book: The Vigñana Bhairava. It speaks about the space between the inhalation and exhalation as a doorway into the meditative state. A very simple and yet powerful focus for your meditation practice.

Stillness Pause Meditation Body Awareness Mind Body Connection Inner Stillness Body Mind Spirit Connection Body Sensations Awareness Breathing Breathing Awareness Tantra Yoga

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

© 2026 Tomas J. Rodriguez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.