
12:48
12:48
Meditation On Non-Doing
Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
63
In this guided meditation we explore the understanding that to enter the meditative state, there is really nothing to do, but just allow yourself to be what you allready are and experience That. The practice of simply being, rresting in your own felt sense of existance.
MeditationNon DoingMeditative StateBeingPresenceAwarenessBody AwarenessFullnessEmptinessEmotional AwarenessMindfulnessPosture AlignmentSelf AwarenessDivine EmptinessMindful ReactivityGuided MeditationsPostures
Meet your Teacher

Tomas J. Rodriguez
Dunnellon, FL, USA
