
29:29
29:29
Self-Compassion: Opening The Heart To Acceptance
by Tim Lambert
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
As one teacher puts it, your longest term, most important relationship is with yourself. This meditation and talk will help show you how to offer yourself the same kindness and love you naturally extend to your best friends.
Self CompassionAcceptanceKindnessLoveLoving KindnessMindful BreathingTouchHumanityBody ScanCompassionDalai LamaShared HumanitySelf AcceptanceCompassion ExplanationRelationshipsStories
Meet your Teacher

Tim Lambert
Washington, DC, USA
