Self-Compassion:  Opening The Heart To Acceptance
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29:29

Self-Compassion: Opening The Heart To Acceptance

by Tim Lambert

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

As one teacher puts it, your longest term, most important relationship is with yourself. This meditation and talk will help show you how to offer yourself the same kindness and love you naturally extend to your best friends.

Self CompassionAcceptanceKindnessLoveLoving KindnessMindful BreathingTouchHumanityBody ScanCompassionDalai LamaShared HumanitySelf AcceptanceCompassion ExplanationRelationshipsStories

Meet your Teacher

Tim Lambert

Washington, DC, USA

Meet your Teacher

Tim Lambert

Washington, DC, USA