09:39

Returning To Your Happy Place

Name: Returning To Your Happy Place
Uploaded: 2021-04-27T18:40:50.000Z
Duration: 9 min 39 s
Channel: Tibbi Durney
Description: When we are overwhelmed by anxiety, stress, or fear, our happy place can serve as a temporary refuge that recreates feelings of contentment, peace and ease. In this meditation, we will return to a special place from our past and remember how it feels to be there through all of our senses.

by Tibbi Durney

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When we are overwhelmed by anxiety, stress, or fear, our happy place can serve as a temporary refuge that recreates feelings of contentment, peace and ease. In this meditation, we will return to a special place from our past and remember how it feels to be there through all of our senses.

Meet your Teacher

Tibbi Durney

Guerneville, CA, USA

Meet your Teacher

Tibbi Durney

Guerneville, CA, USA

© 2026 Tibbi Durney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.