
09:01
09:01
Balance Between Fulfillment + Achievement
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
673
We can place our awareness in two places, internal or external. Often we have spent so much of our life looking outwards and missing the balance of fulfilment and achievement. As we look outwards and place our intention and effort towards achievement, career, goals and helping others, we are placing our stability in the hands of others. When we understand that loving ourself first and basing our life on self-fulfilment, we are responsible for our own mental, physical and emotional stability.
BalanceFulfillmentAwarenessInternalExternalPersonal FulfillmentMental HealthPhysical HealthEmotional HealthSelf LoveSelf CarePtsdBoundariesSelf ValidationFocusEnergyJournalingFulfillment Vs AccomplishmentSelf Care AssessmentHealthy BoundariesMental StabilityAchievements
Meet your Teacher

Thriving With PTSD
Perth WA, Australia
