Taking Refuge

Dive deeper into practice by taking refuge in the presence of a being whom we deeply trust. When we connect to this deep source of trust and love, we find these profound qualities and gifts arising at the center of our very own being.

Reviews

The first time i listened I connected with my dad. I felt a deep healing connection to him. He passed 6 years ago. The second time insent lovevout, And don’t remember the invitation to send love out the first time. I appreciate how I got what I needed each time I listened.
Thank you Thomas!

Thank you. Developing refuge is so important.

This meditation gently walks me into a feeling of safety every time I listen — thank you!

One of my favorites. This meditation becomes so personal and touches me in a most meaningful way. 🙏