
12:29
12:29
Thick And Mystic - Making Peace With The Past
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
142
Robert John Hadfield welcomes you to "Thick and Mystic." These are teachings and meditations focused primarily on nurturing a mindset of change. One of the most important steps in creating lasting change is making peace with the past. In this recording, you will join Robert John for a guided meditation. This meditation is designed to help you relax and release yourself from parts of your past that no longer serve you. It is narrated by Robert John Hadfield and set to a calming bed of sound. Music Credit (Under License from artlist.io): Master Minded - Free Your Mind mee - Bathtub of a Monk Salt of the Sound - Midwinter Sean Williams - Wake
MindfulnessPeaceAcceptanceForgivenessCompassionBreathingRelaxationPersonal GrowthGratitudeMeditationCalming SoundsPeace With Past Present And FutureAcceptance And ForgivenessSelf CompassionTension ReleaseReleasing BurdensNarrative CreationBreathing AwarenessGuided MeditationsGuilt And Shame ReleaseLight VisualizationsMindful ChangeOcean VisualizationsPosturesSunset VisualizationsVisualizations
Meet your Teacher

Robert John Hadfield
Washington County, UT, USA
