Yoga Nidra: The Space Between (Live, No Music)

This practice invites you to rest in the tender in-between — those moments when answers aren’t clear and the mind reaches for certainty. Through a gentle body scan and spacious awareness, you’ll learn to soften into ambiguity without needing to resolve it. Instead of pushing for clarity, you’ll explore what it feels like to simply be with what’s here. A supportive nidra for times of waiting, transition, or emotional fog.