The One You Feed - Loch Kelly

Loch Kelly is an author, meditation teacher, psychotherapist, and the founder of The Open-Hearted Awareness Institute. Loch works to help people access awakening as the next natural stage of human development by offering in-person retreats, workshops, and online video and audio courses. His latest book is called, The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.

Reviews

Great talk by Loch that explains the nature of the practice very clearly.