Yoga Nidra / Wisdom Guides

Name: Yoga Nidra / Wisdom Guides
Uploaded: 2019-11-03T23:28:37.000Z
Duration: 20 min 45 s
Channel: Susanne Draper
Description: Yoga Nidra is an ancient practice that systematically brings you to a deep state of relaxation through rotation of consciousness, breath and visualization. This Yoga Nidra is inspired by Swami Satyananda Saraswati. You will be guided on a journey to meet your wisdom guide and connect with your heart wisdom.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Yoga Nidra is an ancient practice that systematically brings you to a deep state of relaxation through rotation of consciousness, breath and visualization. This Yoga Nidra is inspired by Swami Satyananda Saraswati. You will be guided on a journey to meet your wisdom guide and connect with your heart wisdom.

Performance Visualization Nature Secular Relaxation Meditation Mindfulness Authenticity Health & Happiness Yoga Spirituality Yoga Nidra Sleep Grounded Mindfulness Meditation Creativity

98.0 (98)

Recent Reviews

Mary

November 9, 2023

Love this nidra! Love that it was comprehensive in a short amount of time! I was deeply relaxed and able to connect with some wisdom. So grateful!

claudia

June 3, 2020

a little more time would be nice. otherwise, wonderful!

Juliet

March 18, 2020

Very soothing voice and lovely journey , thank you 🙏🏽

Regina

November 5, 2019

Calm voice and pace. Thank you.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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