Come Into Stillness For Stress Release
13:35
13:35

Come Into Stillness For Stress Release

by Sara Raymond

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

In the busyness of life, a moment of tranquility awaits you. This guided meditation practice is your sacred pause for profound peace, an invitation to immerse yourself in the deep, nourishing stillness that lies within, offering the solace and clarity you seek. Background Music: Whispers in the Wind, Chris Collins

StillnessStressTranquilityMeditationPausePeaceSolaceClarityBreathingBody ScanLoving KindnessGroundingAwarenessDiscomfortStrengthSacred PauseExtended Exhale BreathingNon Judgmental AwarenessBefriending DiscomfortInner StrengthBreathing AwarenessGrounding VisualizationsSelf Love KindnessSilent Meditations

Meet your Teacher

Sara Raymond

Fulton, MD, USA

Meet your Teacher

Sara Raymond

Fulton, MD, USA