
13:35
13:35
Come Into Stillness For Stress Release
by Sara Raymond
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
In the busyness of life, a moment of tranquility awaits you. This guided meditation practice is your sacred pause for profound peace, an invitation to immerse yourself in the deep, nourishing stillness that lies within, offering the solace and clarity you seek. Background Music: Whispers in the Wind, Chris Collins
StillnessStressTranquilityMeditationPausePeaceSolaceClarityBreathingBody ScanLoving KindnessGroundingAwarenessDiscomfortStrengthSacred PauseExtended Exhale BreathingNon Judgmental AwarenessBefriending DiscomfortInner StrengthBreathing AwarenessGrounding VisualizationsSelf Love KindnessSilent Meditations
Meet your Teacher

Sara Raymond
Fulton, MD, USA
