The Worry Balloon

This is a sweet little poem called the "Worry Balloon" to help your child learn how to cope more easily with worrying or sad thoughts that sometimes creep in and take over when we are feeling low. The easy rhythm will help your child to feel more relaxed and sleepy whilst teaching them how to use their breath to blow up an imaginary balloon to which they can attach their worries before watching them float far away.

Reviews

This was awesome for my son who is learning about his emotions. Thank you!

It worked! Thank you 🙏!!!